Friday, April 22, 2016

Herbs - Powerful healthy taste!

This link will take you to another site for some ideas. I do not necessarily agree with every opinion or support all advice on said site. Use at your discretion.



https://blog.fitbit.com/go-green-healthy-cooking-with-fresh-herbs/?utm_source=exacttarget&utm_medium=email&utm_campaign=20160418_F_US_E_NW_TK_00_04News_NA



This was such a good list I needed to save to my blog. I have to say some of these articles were very inspiring! Way to go, Fitbit! I use an incredible amount of herbs. So instead of drying them my sister showed me to pack fresh herbs in coarse sea salt in beautiful (sometimes colored!) Jars with a plastic sealed lid! Now I have fresh rosemary everytime we have roast or souped chicken!
BEAUTIFUL TO DISPLAY. Healthy way to add flavor easily.

I should mention that the band in my Charge HR was breaking and customer service was quick and easy. They replaced with a new one straight away! It was a few minute hold or they called me back so getting ahold of them was the longest part of the process. I like to caution against constant wear of any electronic device. This fitbit has helped me track my sleep pattern and set a goal to get more sleep. It is an aid and the one reason I broke down and purchased one. I do enjoy using it.


However, like your phone, (studies say much safer as in pacemaker) read and heed the fact that it is carrying, receiving and emitting radioactive signals. Practice not keeping phones next to your skin or on constantly. Use them wisely and make sure you are setting them aside when possible.

Happy healthy day to you!

Tuesday, April 19, 2016

RESULTS. What we REALLY want

Results. Do you want healthy results? I get so tired of all the modern marketing. The 'green' flooding that is only as good as each company is honest. As I research companies almost constantly it strikes me that we are so busy as parents that we forget to do our research. If someone we know promotes a company or the company advertises 'natural', 'Organic', 'green'... We don't want to have to take time to prove the information is correct. I've decided the'proof is in the pudding' and we are truly healthy. Great healthy results are what we all strive for in our search for better for our families. I'm so thankful that changes we've made over the years and watched some friends make have given us success stories. Just health success stories from normal people like you and I. My bloodwork numbers were so healthy last week that my doctor apologized for having an extensive draw. The numbers of a healthy teenager age. They were shocked. After all... I was complaining of the extra 30 lbs I'm working on leaving behind and how I've been pregnant eight times! 8 busy children from 19 to 2 keep me busily stressed. Maybe I've done some things right!! I know that having the best Olympic standards supplements customized for my needs helps. I know that having a one stop safe U.S. supplier for my family affords us peace of mind and results. I know a mostly whole foods diet from scratch just as my mom and grandmothers cooked helps.

I know that YOU deserve the chance for real results in your family. If you have any goals for your family health you would like to visit about contact me. I'm happy to show you a picture of how our family makes happy a reality- my listening to your needs and sharing our way is FREE.